This week, on Woman Up!, I am joined by Máire Ní G, who is a qualified Occupational Therapist, a certified Universal Tao Instructor, and she also holds a Postgraduate Diploma in Bereavement & Loss. Máire studied Trauma and Polyvagal Theory with Dr Stephen Porges and Deb Dana. Outside of work, Máire loves to travel, dance, and eat pink grapefruits. Not necessarily all at the same time. The inner smile meditation Máire refers to can be found here on her website. It is free to download. Hosted on Acast. See acast.com/privacy for more information.